In my work I have found that people are often exploring how to heal, how to hold overwhelming experience, how to find some relief and understanding in the midst of psychological distress, how to manage complexity in relationships.

Each person has their own reasons for seeking therapy and their own sense of what they would like the process to provide.

My commitment is to offer a confidential space where I listen to you with care and respect and where we work together to understand what you are experiencing.

My areas of focus include a range of mental health presentations and other life challenges.  

My approach is psychodynamic whilst drawing from other modalities to suit your therapeutic goals and needs.

I welcome you to be in touch if you would like to explore the possibility of working together.